The Walk - Part 1

You know about people. Duh? What about your own family. Or friends. How much do we overlook the very things we need. I have. And last night I reconnected to a member of my loved ones. We talked. I cried. They listened. They even tried to suggest some things. I just wanted to vent.

But today I tried something they suggested. I took a walk. And it felt really good. I had trouble sleeping, then at 5:40 AM I walked. And got hit by a sprinkler. I giggled and laugh with the sun still rising. Every Joe and Jane getting ready for work and I am giggling with the sprinkler. It felt good.

For years, I have been pretty sick. Both Mentally and Physically. They were linked yes, but they still were separate issues. And like Yin to Yang, one hurt the other. A spiral I couldn’t get out from under.

From the moment I hit adolescent, this combo worked on me. Through the end of my 20s and into my first year of 30.

Now the physical half has been treated. Mostly. Well, it’s a beginning. The point is that now I can turn to the mental and begin to take care of it. And walking past that sprinkler and getting wet was fun. Because for years that occurrence wasn’t even an option.

I have gone through moments where I felt top of the world. Moments where I needed time for myself. And then low moments that saturated most days. I will claim things are all better, and they are. But life is beautiful. And it’s a journey. We move one step at a time. We celebrate the improvements, and claim a king’s ransom for it. It’s a bounty to be claimed. Don’t be one of those characters that tries to beat the game with just the basic weapon. Like I do. At least that is what somebody tells me not to do. 

Good moments with the bad. I’ll take a walk tomorrow.

Don’t worry, I won’t seek out that sprinkler.

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